Today I Affirm Pdf

ISBN: 1449495214
Title: Today I Affirm Pdf A Journal that Nurtures Self-Care
Author: Alexandra Elle
Published Date: 2019-01-08
Page: 176

Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language.

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations.

Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.

A perfect tool for self discovery I absolutely love my journal! I even gifted two to my best friend and my teenage daughter. First I love the bookmark! It adds a touch of personal belonging to it. Most of all the prompts are soft questions to answers we have the most difficult time giving. Today I Affirm is an excellent tool for getting to know yourself and developing a better relationship between you and you. Thank you Alex for digging in to your own personal woes and offering us your recipes to find our way to healing.Love it The questions within the journal are very thought provoking and necessary for introspection. After writing the answers, I have the inspiration to write a powerful affirmation. This is a great tool for self-awareness, positive affirmations, and overall self-improvement. Love it very much.Great add to my morning “quiet mind” routine. Wonderful tool for self-exploration and self-care! JUST BUY IT! Thank yourself later! LolI’ve found myself drawn to Alex because of her way with words. I’m so glad she created “Today I Affirm”. I appreciated “A Note To Self” because it helped me set proactive intentions for myself and I was weary of buying this journal due to not knowing what could be different. However, I’m so glad I purchased! I AM IN LOVE. The questions are short but they really force you to take time and think. There’s no quick answer, you have to quiet yourself and reflect which is amazing. My favorite section, that I find to be most challenging, would be the Affirmation Charts. Great practice.Thanks Alex for this gem! Excited to continue using.

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